Teacher Profile - Valentina Londono

Valentina has been teaching yoga for 6 years, and you will find her guiding you through our Restorative and Gentle Flow offerings. Valentina has completed multiple trainings through the Health Institute Australia and Yoga Synergy in Hatha Yoga and Yoga for Kids. 

Valentina's classes encourage her students to find unity with the body, mind and spirit, to discover sustainable transformation through self-knowledge. Her classes will leave you feeling safe, challenged and relaxed all at once. 

Valentina's favourite part of teaching is what she receives in turn - practising presence and experiencing all that yoga has to offer in the process. 

You’ll find Valentina on the mat at Ardor:

Wednesday 6pm Restorative

Sunday 9:30am Gentle Flow

Sunday 4pm Restorative

Sunday 5:45pm Restorative